Excuses, Excuses......

Usually I have a pretty good handle on my eating habits. I over-eat every once in a while but not all the time. I try to eat the right things at the right time.

But this week, its been a different story. I've been working out quite consistently so I think I've used that as an excuse to overeat. Somehow exercise justifies eating tons of junk food.

Its like I only have enough self-discipline either to eat right or to exercise but not both.
This must stop! I need to do both!

Oh, well...tomorrow is another day....I'll start again!