Weighing In...

In working alot, I haven't had time for working out. In the past few weeks, my schedule has allowed me to eat here and there, and I just eat whatever. As a result, I've put on a few pounds.
Yesterday and today I read a book about losing weight. At the beginning, it sounded pretty good.
However, as the build-up continued on to the answer to losing weight and keeping it off forever came to a crescendo, the solution was this....just don't eat any fat. Ever. Never.
Oh, and sugar is also bad.

Alrighty then!
Moving on!