My Crinkilly-Crackilly Spine...
(Hey! That sounds like the title of a children's book!)
I have a long back so I have had back troubles a few times in my life which required a visit(s) to
the chiropractor. When things get outta wack, I just go and get it wacked in again!
Since I've started exercising more regularly and stretching better, I've noticed my back doesn't hurt as often. I've also noticed that when I stretch or bend, my back is cracking on it own.
I am hoping this is a healthy sign! Does anyone know anything about chiropractic? or spine popping noises that can tell me if this is good or a bad change?
(Hey! That sounds like the title of a children's book!)
I have a long back so I have had back troubles a few times in my life which required a visit(s) to
the chiropractor. When things get outta wack, I just go and get it wacked in again!
Since I've started exercising more regularly and stretching better, I've noticed my back doesn't hurt as often. I've also noticed that when I stretch or bend, my back is cracking on it own.
I am hoping this is a healthy sign! Does anyone know anything about chiropractic? or spine popping noises that can tell me if this is good or a bad change?
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